Get Your Free Guide! How To Get 6 Pack Abs Guide - Grab a FREE Copy Now!

Ab Walk-Out

Try the Ab Walk-out as an exercise upgrade to your ab workout ritual.

This technique is simple, requires no weights (outside of your own body weight) and can be done almost anywhere.

What you’ll find is that the asymmetrical action of walking your arms out and back in gives you all the core challenge you could ever want.

Check out the short video to make sure you are doing it right…

Sharing is Caring!
Share on Facebook
0Tweet about this on Twitter
Pin on Pinterest
0Share on Reddit