Everyone Starts Small.
Determination, Hard Work, Consistency – these are the traits that turn a regular dude, into a B.U.F.F. Dude.
Check out Buff Dude Brandon White. His story is about being a skinny kid who transformed himself into someone who has more self esteem and confidence.
Story holds true for for the opposite as well, if you are overweight and need to transform yourself into who you want to be, it all starts with a little “Body Transformation Motivation”
Check out the video…